FAQs About a Healthy Change in Your Home Kitchen

Change is never simple and it raises many questions. We have gathered all the questions and answers you need to know to help you choose EfshariBari and cast processed foods aside.

Efsharibari in the City: Ma'alot-Tarshiha

A city nestled amidst the Galilee mountains, comprising of historic and modern neighborhoods, woods, parks, and a lake, promoting the health and wellbeing of its residents is a paramount goal.

Fresh, Healthy and Educational: Vegetable Gardens at Preschools

From garden to plate: the initiative for making healthier nutritional habits which is part of the routine at preschools. It’s possible at your preschool too!

A Study: Mediterranean Diet Health Benefits

Better health metrics were sustained even a year after Mediterranean diet and moderate exercise were discontinued

Measurement and Assessment in Efsharibari

Summary of measurement and assessment tools for diverse needs including mapping of needs, systematic monitoring and control, examination of results and continuous improvement

Food Extras – Using Leftover Food in the Kitchen

Familiar with the concept of reducing food waste? Every year, March 12th marks World Food Waste Action Day

Switching to Drinking Water

It is not easy to change habits. In this article we answer frequently asked questions to help you or your child make the change.

Sugar is the Main Cause of Dental Caries and Unnecessary Suffering

How does sugar in food and beverages harm our teeth? Half of the preschool children In Israel have dental caries. Maintain oral hygiene and drink water – smile Efsharibari.

Efsharibari in the City: Tur'an

Located in the lower Galilee, between Tiberias and Nazareth, with a diverse and youthful population, the Tur’an Local Council develops infrastructures and initiates activities for promoting health.

Food Deliveries for Families Evacuated from Their Homes

Would you like to donate? Have you decided to cook for families evacuated from their homes? It feels good for both the giver and the receiver.

Healthy Food Packages for Soldiers

We at EfshariBari suggest that you select foods that will both benefit the soldiers' health and delight them.

Efsharibari in the City: Golan Regional Council

From Mount Hermon to the Yarmouk River, the Golan boasts of streams, fresh air, and a lively atmosphere. In the 32 Golan regional localities, promoting the health of the residents is a top priority.

Nutritional Security: the Significant Role of Nutrition in Combatting Corona

Not just a mask and alcogel: healthy nutrition also protects against complications of the coronavirus, and so accessibility to healthy foods for all of us is especially important now

Children Eat Healthily: At Home, Preschool and School

Healthy Diet Education: In preschool and school, children not only learn writing, reading and social skills, but also establish dietary concepts and habits for life

Growing Up Healthy: Healthy Diet During Adolescence

Healthy nutrition and physical exercise are not only vital for the healthy development of the adolescent mind and body, but they also provide tools for a healthier lifestyle.